Ground Beef
Ground Beef contains 247 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19,4 g | 25% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 1,3 g | |
| Cholesterol L | 70,5 mg | 24% |
| Sodium L | 66,1 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,8 g | 34% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for carne (median 17,6 g)
- Fat19,4 gin the top quarter of carne (median 8,6 g)
- Saturated fat7,1 gin the top quarter of carne (median 3,1 g)
- Sodium66,1 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 80/20 Signature Select | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Ribeye - 4 Oz Good & Gather | 247 | 18,5 g | 0 g | 19,4 g |
| Ground Beef 80/20 Carne Molida De Res | 247 | 16,8 g | 0 g | 19,4 g |
| Beef Filet Mignon Trader Joe’s | 247 | 19,4 g | 0 g | 18,5 g |
| Ground Beef(80//20) FOOD BAZZAR | 247 | 16,8 g | 0 g | 19,4 g |
| Angus Beef Short Ribs Harris Teeter | 247 | 16,8 g | 0 g | 19,4 g |
| Ground Pork Tyson | 247 | 17,6 g | 0 g | 19,4 g |
| Ground Beef 44 Farms | 247 | 16,8 g | 0 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 247 kcal. Serving, 1 portion, 113.398 g (113 g): about 280 kcal.
Is Ground Beef high in protein?
Ground Beef contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113.398 g (113 g). About 28% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 19,4 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 66,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0256695412912. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.