Ground Beef 90% Lean
Packaged product Carne Trade Fair
Ground Beef 90% Lean contains 177 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 200 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0,44 g | |
| Cholesterol L | 66,4 mg | 22% |
| Sodium L | 66,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,4 g | 41% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 319 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat9,7 gabove the median for carne (median 8,6 g)
- Saturated fat4 gabove the median for carne (median 3,1 g)
- Sodium66,4 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trade Fair
- Barcode
- 0200008507796
- Label serving
- 1 portion (113 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Sui Pork Take Out For Two | 177 | 17,1 g | 14,1 g | 5,5 g |
| Irish beef mince Dunnes | 177 | 21 g | 0 g | 10 g |
| No ham slices Sainsburys | 177 | 20 g | 7,9 g | 6,9 g |
| Pork Pibil w/ Roasted Zucchini Mighty Meals | 177 | 9,8 g | 17,9 g | 7,3 g |
| Beef Fillet Waitrose | 177 | 29,2 g | 0,5 g | 6,4 g |
| Pork And Vegetable Pot Stickers Lulu Asian Kitchen | 177 | 10,6 g | 10,6 g | 10,6 g |
| Teriyaki Beef Culinary Champions | 177 | 16,8 g | 9,7 g | 8 g |
| Pork Al Pastor Savemart | 177 | 15,9 g | 2,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 90% Lean?
100 g of Ground Beef 90% Lean has 177 kcal. Serving, 1 portion, 113 g (113 g): about 200 kcal.
Is Ground Beef 90% Lean high in protein?
Ground Beef 90% Lean contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 1 portion, 113 g (113 g). About 48% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Ground Beef 90% Lean?
Ground Beef 90% Lean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 90% Lean?
Ground Beef 90% Lean contains 9,7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Ground Beef 90% Lean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef 90% Lean?
100 g contains 66,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200008507796. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.