Gripz Minis
Packaged product Otros alimentos Kellogg
Gripz Minis contains 480 kcal per 100 g. A serving, 1 pouch, 25 g (25 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 7 g)
- Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat24 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
- Sodium880 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 10 g |
Product details
- Brand
- Kellogg
- Barcode
- 0030100130581
- Quantity
- 9 oz
- Label serving
- 1 pouch (25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gripz Minis?
100 g of Gripz Minis has 480 kcal. Serving, 1 pouch, 25 g (25 g): about 120 kcal.
How much protein is in Gripz Minis?
Gripz Minis contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 25 g (25 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Gripz Minis?
Gripz Minis has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gripz Minis?
Gripz Minis contains 24 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Gripz Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gripz Minis?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030100130581. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.