Grenade Peanut Nutter
Packaged product Frijoles y legumbres Grenade
Grenade Peanut Nutter contains 387 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 232 kcal.
Roughly 35% of its calories come from protein, with 33% from carbohydrates and 32% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 2,3 g | |
| Protein L | 34,5 g | 69% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 33%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,5 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber4,2 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars2,3 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat14 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat5,5 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium132 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Grenade
- Barcode
- 5060221209106
- Quantity
- 60 g
- Label serving
- 1 portion (60 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Soy Protein Isolate My Protein | 387 | 86,7 g | 8,7 g | 0,67 g |
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| Peanuts Ronnie’s | 387 | 16 g | 14,7 g | 33,3 g |
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| Roasted In The Shell Peanuts RONNIE'S | 387 | 16 g | 14,7 g | 33,3 g |
| Roasted Chickpeas Heka Bites | 386 | 18,4 g | 62,7 g | 6,9 g |
| Bite peanut fuel Bite | 387 | 20 g | 14 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade Peanut Nutter?
100 g of Grenade Peanut Nutter has 387 kcal. Serving, 1 portion, 60 g (60 g): about 232 kcal.
Is Grenade Peanut Nutter high in protein?
Grenade Peanut Nutter contains 34,5 g of protein per 100 g (69% of the 50 g Daily Value), or 20,7 g in serving, 1 portion, 60 g (60 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Grenade Peanut Nutter?
Grenade Peanut Nutter has 33 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade Peanut Nutter?
Grenade Peanut Nutter contains 14 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Grenade Peanut Nutter?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060221209106. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.