Grekisk Yoghurt
Packaged product Dairy and Eggs Arla
Grekisk Yoghurt contains 110 kcal per 100 g. A serving, 188 g (188 g) provides about 207 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5,3 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,6 g)
- Sugars5,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat6,9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865094490
- Label serving
- 188 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby jack cheese Great value | 110 | 6 g | 1 g | 8 g |
| Parmesan cheese Publix | 110 | 9 g | 1 g | 7 g |
| 4% Milk fat minimum cottage cheese large curd Wegmans | 110 | 12 g | 5 g | 5 g |
| Spicy dill pickle cheese Bothwell | 110 | 0,002 g | 1 g | 8 g |
| Yogurt Нежныи́ | 110 | 2,4 g | 14,7 g | 5 g |
| Creamy Coleslaw Salad Kit Bistro | 110 | 1 g | 12 g | 7 g |
| Golden butterscotch Optavia | 110 | 11 g | 15 g | 1,5 g |
| White American cheese Andrew and Everett | 110 | 6 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk Yoghurt?
100 g of Grekisk Yoghurt has 110 kcal. Serving, 188 g (188 g): about 207 kcal.
How much protein is in Grekisk Yoghurt?
Grekisk Yoghurt contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 188 g (188 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Grekisk Yoghurt?
Grekisk Yoghurt has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk Yoghurt?
Grekisk Yoghurt contains 6,9 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Grekisk Yoghurt?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865094490. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.