Grekisk Yoghurt
Packaged product Mælk og æg Arla
Grekisk Yoghurt contains 110 kcal per 100 g. A serving, 188 g (188 g) provides about 207 kcal.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 5,3 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,6 g)
- Sugars5,3 gabove the median for mælk og æg (median 3,9 g)
- Fat6,9 gbelow the median for mælk og æg (median 10 g)
- Saturated fat4,5 gabove the median for mælk og æg (median 4,2 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865094490
- Label serving
- 188 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby jack cheese Great value | 110 | 6 g | 1 g | 8 g |
| Parmesan cheese Publix | 110 | 9 g | 1 g | 7 g |
| 4% Milk fat minimum cottage cheese large curd Wegmans | 110 | 12 g | 5 g | 5 g |
| Spicy dill pickle cheese Bothwell | 110 | 0,002 g | 1 g | 8 g |
| Yogurt Нежныи́ | 110 | 2,4 g | 14,7 g | 5 g |
| Creamy Coleslaw Salad Kit Bistro | 110 | 1 g | 12 g | 7 g |
| Golden butterscotch Optavia | 110 | 11 g | 15 g | 1,5 g |
| White American cheese Andrew and Everett | 110 | 6 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk Yoghurt?
100 g of Grekisk Yoghurt has 110 kcal. Serving, 188 g (188 g): about 207 kcal.
How much protein is in Grekisk Yoghurt?
Grekisk Yoghurt contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 188 g (188 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Grekisk Yoghurt?
Grekisk Yoghurt has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk Yoghurt?
Grekisk Yoghurt contains 6,9 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Grekisk Yoghurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865094490. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.