Green Beans
Packaged product Frijoles y legumbres Watties
Green Beans contains 25 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,1 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 1,2 g | |
| Protein L | 2,2 g | 4% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 48%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber2,7 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,2 gbelow the median for frijoles y legumbres (median 2,3 g)
- Sodium3 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 9300657785437
- Label serving
- 1 portion (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Beans Western Family | 25 | 1,3 g | 5 g | 0,13 g |
| Broccoli Spears Winco Foods | 25 | 2 g | 5 g | 0 g |
| Snipped French Beans Harvest Sensations | 25 | 2 g | 6 g | 0 g |
| Peach Punch Tampico | 25 | 0 g | 5,8 g | 0 g |
| Peach Punch Tampico | 25 | 0 g | 5,8 g | 0 g |
| Cut Pole Beans Publix | 25 | 1,3 g | 6,3 g | 0 g |
| Yellow Cling Sliced Peaches Shoprite | 25 | 0,83 g | 5,8 g | 0 g |
| Cut Italian Green Beans With Potatoes Allens | 25 | 0,83 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 25 kcal. Serving, 1 portion, 100 g (100 g): about 25 kcal.
How much protein is in Green Beans?
Green Beans contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Green Beans?
Green Beans has 2,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0,2 g of fat per 100 g.
How much sodium is in Green Beans?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657785437. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.