Green Beans
Packaged product Bohnen und Hülsenfrüchte Watties
Green Beans contains 25 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 25 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,1 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,2 g | 4 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 48 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber2,7 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Sodium3 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watties
- Barcode
- 9300657785437
- Label serving
- 1 portion (100 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Beans Western Family | 25 | 1,3 g | 5 g | 0,13 g |
| Peaches Annie’s Kitchen - Paulus Farm Market | 25 | 0,71 g | 6,4 g | 0 g |
| Snipped French Beans Harvest Sensations | 25 | 2 g | 6 g | 0 g |
| Peach Punch Tampico | 25 | 0 g | 5,8 g | 0 g |
| Peach Punch Tampico | 25 | 0 g | 5,8 g | 0 g |
| Cut Pole Beans Publix | 25 | 1,3 g | 6,3 g | 0 g |
| Yellow Cling Sliced Peaches Shoprite | 25 | 0,83 g | 5,8 g | 0 g |
| Cut Italian Green Beans With Potatoes Allens | 25 | 0,83 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 25 kcal. Serving, 1 portion, 100 g (100 g): about 25 kcal.
How much protein is in Green Beans?
Green Beans contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in Serving, 1 portion, 100 g (100 g). About 44 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).
How many carbs are in Green Beans?
Green Beans has 2,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0,2 g of fat per 100 g.
How much sodium is in Green Beans?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657785437. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.