Green bean
Packaged product Frijoles y legumbres Chi-Sheng
Green bean contains 349 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 349 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 16,4 g | 59% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 14,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber16,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars1,7 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat1 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium1 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chi-Sheng
- Barcode
- 4711542438744
- Label serving
- 1 cup (100 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rosecoco Beans Bodrum | 349 | 24 g | 71 g | 1 g |
| Clear Way Isolate Mike And Ike Megamix Caribbean Punch Myprotein | 349 | 77,5 g | 7,8 g | 0 g |
| bean noodle tiger tablet | 349 | 2,9 g | 86,9 g | 0,3 g |
| Tropical Peaches Haribo | 349 | 4,8 g | 82 g | 0,5 g |
| Whole Wheat Israeli Pearl Couscous Chef's Choice | 349 | 12 g | 77 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green bean?
100 g of Green bean has 349 kcal. Serving, 1 cup, 100 g (100 g): about 349 kcal.
Is Green bean high in protein?
Green bean contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 cup, 100 g (100 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Green bean?
Green bean has 62 g of total carbohydrates per 100 g, including 16,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green bean?
Green bean contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green bean?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4711542438744. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.