Greek Yogurt Natural
Packaged product Dairy and Eggs Agapi
Greek Yogurt Natural contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.
Roughly 48% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina C L | 4,7 mg | 5% |
| Calcio L | 176 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 28%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Sugars5,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,3 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agapi
- Barcode
- 0732940998467
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttermilk Family Farmstead | 75 | 3,8 g | 4,6 g | 4,6 g |
| Whole Milk Kefir Trader Joe's | 75 | 3,3 g | 7,5 g | 3,3 g |
| Cream of celery Market Basket | 75 | 0,83 g | 7,5 g | 5 g |
| Omelette nature - Brake Brake | 75 | 8,9 g | 1,4 g | 3,8 g |
| Extra Creamy Oat Milk Truly | 75 | 0,42 g | 8,8 g | 4,2 g |
| Protein Strawberry Milkshake Shaken Udder | 75 | 6,1 g | 10,2 g | 1 g |
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| 3.25% High Protein Milk Neilson | 75 | 7,5 g | 3,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Natural?
100 g of Greek Yogurt Natural has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.
How much protein is in Greek Yogurt Natural?
Greek Yogurt Natural contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt Natural?
Greek Yogurt Natural has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Natural?
Greek Yogurt Natural contains 2 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Greek Yogurt Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt Natural?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732940998467. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.