Greek Yogurt
Packaged product Dairy and Eggs Chianti
Greek Yogurt contains 140 kcal per 100 g. A serving, 150.0 g (150 g) provides about 210 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0,01 g | 0% |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for dairy and eggs (median 8 g)
- Fiber0,01 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars15 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat2,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,5 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chianti
- Barcode
- 00711630
- Label serving
- 150.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Chicken MUSTARD AND CREAM HSN | 140 | 6,1 g | 17,4 g | 5,1 g |
| Large Grade A Eggs Yuppie Hill Poultry | 140 | 12 g | 0 g | 10 g |
| Organic Lowfat Yogurt Peach Clover Sonoma | 140 | 7 g | 24 g | 2 g |
| Greek Yogurt Bar Strawberry Clio | 140 | 9 g | 14 g | 6 g |
| Organic Greek yoghurt Olympic | 140 | 13 g | 5 g | 7 g |
| Yogurt Yoplait | 140 | 5 g | 19 g | 4 g |
| Grass fed collagen creamer Garden Of Life | 140 | 9 g | 7 g | 9 g |
| Beef Stick & Cheese Jack Links | 140 | 8 g | 2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 140 kcal. Serving, 150.0 g (150 g): about 210 kcal.
Is Greek Yogurt high in protein?
Greek Yogurt contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 17 g of total carbohydrates per 100 g, including 0,01 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00711630. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.