Greek Yogurt
Packaged product Mælk og æg Chianti
Greek Yogurt contains 140 kcal per 100 g. A serving, 150.0 g (150 g) provides about 210 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,01 g | 0 % |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 51 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for mælk og æg (median 8 g)
- Fiber0,01 gbelow the median for mælk og æg (median 0,6 g)
- Sugars15 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,5 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,5 gbelow the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chianti
- Barcode
- 00711630
- Label serving
- 150.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Chicken MUSTARD AND CREAM HSN | 140 | 6,1 g | 17,4 g | 5,1 g |
| Large Grade A Eggs Yuppie Hill Poultry | 140 | 12 g | 0 g | 10 g |
| Organic Lowfat Yogurt Peach Clover Sonoma | 140 | 7 g | 24 g | 2 g |
| Greek Yogurt Bar Strawberry Clio | 140 | 9 g | 14 g | 6 g |
| Organic Greek yoghurt Olympic | 140 | 13 g | 5 g | 7 g |
| Yogurt Yoplait | 140 | 5 g | 19 g | 4 g |
| Grass fed collagen creamer Garden Of Life | 140 | 9 g | 7 g | 9 g |
| Beef Stick & Cheese Jack Links | 140 | 8 g | 2 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 140 kcal. Serving, 150.0 g (150 g): about 210 kcal.
Is Greek Yogurt high in protein?
Greek Yogurt contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in serving, 150.0 g (150 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 17 g of total carbohydrates per 100 g, including 0,01 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00711630. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.