Beef Stick & Cheese

Packaged product Dairy and Eggs Jack Links

Beef Stick & Cheese contains 140 kcal per 100 g. A serving, 34.0 g (34 g) provides about 48 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stick & Cheese by Jack Links, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
8 gprotein
2 gcarbohydrates
11 gfat
48kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 11 g 14%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 2 g 0,7%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%140kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat11 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4,3 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
00820004
Label serving
34.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stick & Cheese?

100 g of Beef Stick & Cheese has 140 kcal. Serving, 34.0 g (34 g): about 48 kcal.

How much protein is in Beef Stick & Cheese?

Beef Stick & Cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,7 g in serving, 34.0 g (34 g). About 23% of its calories come from protein.

How many carbs are in Beef Stick & Cheese?

Beef Stick & Cheese has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stick & Cheese?

Beef Stick & Cheese contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00820004. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.