Greek-Style Pitas

Packaged product Pan y productos horneados Compliments

Greek-Style Pitas contains 282 kcal per 100 g. A serving, 1 pita, 85 g (85 g) provides about 240 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (295 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek-Style Pitas by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
11,8 gprotein
54,1 gcarbohydrates
2,9 gfat
240kcal in serving, 1 pita, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,47 g 2%
Sodium L 353 mg 15%
Total carbohydrates L 54,1 g 20%
Dietary fiber L 3,5 g 13%
Total sugars L 1,2 g
Protein L 11,8 g 24%
Calcio L 11,8 mg0,9%
Iron L 4,1 mg23%
Potasio L 88,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%282kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potasio2%Calcio0,9%

Nutritional insights

  • Protein11,8 gin the top quarter of pan y productos horneados (median 8,2 g)
  • Fiber3,5 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars1,2 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Fat2,9 gin the lowest quarter of pan y productos horneados (median 6,6 g)
  • Saturated fat0,47 gin the lowest quarter of pan y productos horneados (median 1,2 g)
  • Sodium353 mgbelow the median for pan y productos horneados (median 460 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820120858
Label serving
1 pita (85 g)
Category
Panes planos
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek-Style Pitas?

100 g of Greek-Style Pitas has 282 kcal. Serving, 1 pita, 85 g (85 g): about 240 kcal.

Is Greek-Style Pitas high in protein?

Greek-Style Pitas contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 pita, 85 g (85 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,2 g).

How many carbs are in Greek-Style Pitas?

Greek-Style Pitas has 54,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek-Style Pitas?

Greek-Style Pitas contains 2,9 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Greek-Style Pitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek-Style Pitas?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820120858. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.