gran cereale

Packaged product Nueces y semillas Barilla

Gran cereale contains 504 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 141 kcal.

Roughly 62% of its calories come from fat, with 23% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).

100 g provides 32% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

gran cereale by Barilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
17,9 gprotein
27,9 gcarbohydrates
32,9 gfat
141kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 32,9 g 42%
Saturated fat L 5,7 g 29%
Sodium L 42,9 mg 2%
Total carbohydrates L 27,9 g 10%
Dietary fiber L 11,1 g 40%
Total sugars L 18,9 g
Added sugars L 7,7 g 15%
Protein L 17,9 g 36%
Vitamina E L 4,8 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 23%Fat: 62%504kcal / 100 g
  • Protein 15%
  • Carbohydrates 23%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E32%

Nutritional insights

  • Protein17,9 gin the top quarter of nueces y semillas (median 14,2 g)
  • Fiber11,1 gin the top quarter of nueces y semillas (median 7,4 g)
  • Sugars18,9 gbelow the median for nueces y semillas (median 21,9 g)
  • Fat32,9 gabove the median for nueces y semillas (median 32,8 g)
  • Saturated fat5,7 gbelow the median for nueces y semillas (median 5,8 g)
  • Sodium42,9 mgbelow the median for nueces y semillas (median 80 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barilla
Barcode
8076809583787
Quantity
5 x 25 g
Label serving
1 serving (28 g)
Category
Barras de nuez
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bar with dried fruit, raisins, pumpkin seeds and puffed quinoa ingredients: dried fruit 44%" (peanuts 34.5%*, almonds 9.5%), raisins 15.8%*, pumpkin seeds 10.9%", soluble fiber oligofructose, glucose syrup, invert sugar syrup, sugar, sunflower oil, puffed quinoa 2.3%", crispy rice (rice flour, rice bran, sugar, rice extract), emulsifier: soy lecithin, salt, *percentages expressed on the finished product, may contain traces of other nuts, cereals containing gluten, milk, sesame and eggs, store in a cool, dry place, 4x28g 112g bar with dried fruit, raisins, pumpkin seeds and puffed quinoa - nutritional information average values per 100 g per bar 28 g %ar¹ per bar energy kj/kcal 2071/498 580/139 7% fat g 32 9.0 13% of which saturated fatty acids g 3.8 1.1 5% carbohydrates g 29 8.1 3% of which sugars g 21 5.9 7% fibre g 11 3.1 protein g 18 5.0 10% salt g 0.20 0.06 1% 'ra , reference intakes of an average adult (8400 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarAceite de girasolSaltPeanutAlmendraRice

Similar products

FoodCaloriesProteinCarbsFat
Tadım Sportif Bar Tadim 504 17,1 g 39,7 g 29,4 g
Barritas crujientes GutBio 504 17 g 37 g 32 g
Barretta cioccolato arichidi mandorle Fuchs 505 12 g 43 g 30 g
Protein Bars El Almendro 505 24 g 27 g 31 g
Gran Cereale ARACHIDI E CIOCCOLATO CON MIRTILLI ROSSI Gran Cereale 502 11 g 39 g 31 g
Insta bar imp Instabar 502 14,8 g 16,6 g 28,1 g
Nut bars with raisins Crownfield 502 15 g 37 g 31 g
Coconut Date Macadamia Instabar 502 14,8 g 43,4 g 28,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in gran cereale?

100 g of gran cereale has 504 kcal. Serving, 1 serving, 28 g (28 g): about 141 kcal.

Is gran cereale high in protein?

Gran cereale contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,2 g).

How many carbs are in gran cereale?

Gran cereale has 27,9 g of total carbohydrates per 100 g, including 11,1 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in gran cereale?

Gran cereale contains 32,9 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).

What vitamins and minerals does gran cereale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in gran cereale?

100 g contains 42,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8076809583787. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.