gran cereale
Packaged product Nødder og frø Barilla
Gran cereale contains 504 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 141 kcal.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (502 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 32,9 g | 42 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 18,9 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 17,9 g | 36 % |
| Vitamin E L | 4,8 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of nødder og frø (median 14 g)
- Fiber11,1 gin the top quarter of nødder og frø (median 7,3 g)
- Sugars18,9 gbelow the median for nødder og frø (median 22 g)
- Fat32,9 gabove the median for nødder og frø (median 32,5 g)
- Saturated fat5,7 gbelow the median for nødder og frø (median 5,9 g)
- Sodium42,9 mgbelow the median for nødder og frø (median 72 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barilla
- Barcode
- 8076809583787
- Quantity
- 5 x 25 g
- Label serving
- 1 serving (28 g)
- Category
- Krydderier i form af barrer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bar with dried fruit, raisins, pumpkin seeds and puffed quinoa ingredients: dried fruit 44%" (peanuts 34.5%*, almonds 9.5%), raisins 15.8%*, pumpkin seeds 10.9%", soluble fiber oligofructose, glucose syrup, invert sugar syrup, sugar, sunflower oil, puffed quinoa 2.3%", crispy rice (rice flour, rice bran, sugar, rice extract), emulsifier: soy lecithin, salt, *percentages expressed on the finished product, may contain traces of other nuts, cereals containing gluten, milk, sesame and eggs, store in a cool, dry place, 4x28g 112g bar with dried fruit, raisins, pumpkin seeds and puffed quinoa - nutritional information average values per 100 g per bar 28 g %ar¹ per bar energy kj/kcal 2071/498 580/139 7% fat g 32 9.0 13% of which saturated fatty acids g 3.8 1.1 5% carbohydrates g 29 8.1 3% of which sugars g 21 5.9 7% fibre g 11 3.1 protein g 18 5.0 10% salt g 0.20 0.06 1% 'ra , reference intakes of an average adult (8400 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukkerSolsikkeolieSaltJordnødderMandlerRis
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|---|---|---|---|---|
| Tadım Sportif Bar Tadim | 504 | 17,1 g | 39,7 g | 29,4 g |
| Barritas crujientes GutBio | 504 | 17 g | 37 g | 32 g |
| Barretta cioccolato arichidi mandorle Fuchs | 505 | 12 g | 43 g | 30 g |
| Protein Bars El Almendro | 505 | 24 g | 27 g | 31 g |
| Gran Cereale ARACHIDI E CIOCCOLATO CON MIRTILLI ROSSI Gran Cereale | 502 | 11 g | 39 g | 31 g |
| Insta bar imp Instabar | 502 | 14,8 g | 16,6 g | 28,1 g |
| Coconut Date Macadamia Instabar | 502 | 14,8 g | 43,4 g | 28,1 g |
| Nut bars with raisins Crownfield | 502 | 15 g | 37 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gran cereale?
100 g of gran cereale has 504 kcal. Serving, 1 serving, 28 g (28 g): about 141 kcal.
Is gran cereale high in protein?
Gran cereale contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 14 g).
How many carbs are in gran cereale?
Gran cereale has 27,9 g of total carbohydrates per 100 g, including 11,1 g of fiber and 18,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gran cereale?
Gran cereale contains 32,9 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does gran cereale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in gran cereale?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809583787. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.