Grains And Milk
Packaged product Dairy and Eggs Cerelac
Grains And Milk contains 102 kcal per 100 g. A serving, 110 g (110 g) provides about 112 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 3,6 g | 7% |
| Calcio L | 70 mg | 5% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars8 gabove the median for dairy and eggs (median 3,9 g)
- Fat2,6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,3 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium18 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cerelac
- Barcode
- 8445291283329
- Label serving
- 110 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Nada | 102 | 8,2 g | 12,4 g | 2 g |
| cathedral city broccoil cheese Cathedral City | 102 | 5,5 g | 4,9 g | 6,4 g |
| Hl Low Fat Milk MARIGOLD | 102 | 8,4 g | 12,4 g | 2 g |
| Cream of Chicken Crosse & Blackwell | 102 | 2,4 g | 8,3 g | 6,6 g |
| Yogurt intero al caffè Italy-D | 102 | 3,1 g | 15 g | 3,3 g |
| Yogurt Meran | 102 | 3,4 g | 13 g | 4 g |
| Smooth Natural Yogurt Muller | 102 | 5,9 g | 7,4 g | 5,4 g |
| Mango Organic Yoghurt Five:am Organic | 102 | 4,4 g | 11,7 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains And Milk?
100 g of Grains And Milk has 102 kcal. Serving, 110 g (110 g): about 112 kcal.
How much protein is in Grains And Milk?
Grains And Milk contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 110 g (110 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Grains And Milk?
Grains And Milk has 16 g of total carbohydrates per 100 g, including 0,7 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains And Milk?
Grains And Milk contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Grains And Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains And Milk?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291283329. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.