Graham Cracker
Packaged product Pan y productos horneados Huge Supplements
Graham Cracker contains 343 kcal per 100 g. A serving, 1 scoop, 31.9 g (31,9 g) provides about 109 kcal.
Roughly 74% of its calories come from protein, with 13% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62,7 g | 125% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 13%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat4,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huge Supplements
- Barcode
- 0728614786591
- Label serving
- 1 scoop (31.9 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Rollgerste natuerlich-fuer-uns.at | 343 | 11 g | 67 g | 2 g |
| Original Sourdough Crackers Fionagh's | 343 | 9,4 g | 63,6 g | 7,2 g |
| Safeway Blueberry Muffin Safeway | 343 | 4 g | 40,3 g | 20,2 g |
| Banana Bread Woolworths Bakery | 343 | 5,9 g | 48 g | 13,8 g |
| Hokkaido King Crab Flavored Rice Crackers Hokkai Takaraya | 343 | 5,7 g | 54,3 g | 11,4 g |
| Banana Bread Woolworths | 343 | 5,9 g | 48 g | 13,8 g |
| Custard Bun Chinatown Bakery | 343 | 8,3 g | 40,6 g | 16,5 g |
| Frolle integrali Esselunga | 343 | 11,3 g | 64,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham Cracker?
100 g of Graham Cracker has 343 kcal. Serving, 1 scoop, 31.9 g (31,9 g): about 109 kcal.
Is Graham Cracker high in protein?
Graham Cracker contains 62,7 g of protein per 100 g (125% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 31.9 g (31,9 g). About 74% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Graham Cracker?
Graham Cracker has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graham Cracker?
Graham Cracker contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Graham Cracker?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728614786591. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.