Gomacro Macrosquare
Packaged product Otros alimentos Gomacro
Gomacro Macrosquare contains 467 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 210 kcal.
Roughly 49% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0 g | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 13,3 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 15,6 g | 31% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 7,1 mg | 40% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars13,3 gabove the median for otros alimentos (median 3,4 g)
- Fat26,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat7,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium300 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gomacro
- Barcode
- 0810039910962
- Label serving
- 1 bar (45 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa heart nelts Trader Joe's | 467 | 3,3 g | 56,7 g | 26,7 g |
| Delicieux avoine et pepites de chocolat Selection | 467 | 6,7 g | 66,7 g | 23,3 g |
| Cheddar penguins Nice | 467 | 10 g | 66,7 g | 16,7 g |
| smarties Nestlé | 467 | 4,4 g | 77,8 g | 15,6 g |
| Calorie Counter Mix Regal | 467 | 6,7 g | 96,7 g | 0 g |
| knick knacks Delfi | 467 | 4,8 g | 71,4 g | 19 g |
| Chiz Curls Jack N' Jill | 467 | 6,7 g | 63,3 g | 20 g |
| Popped Mix Reese Reese | 467 | 8,9 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gomacro Macrosquare?
100 g of Gomacro Macrosquare has 467 kcal. Serving, 1 bar, 45 g (45 g): about 210 kcal.
Is Gomacro Macrosquare high in protein?
Gomacro Macrosquare contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 bar, 45 g (45 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Gomacro Macrosquare?
Gomacro Macrosquare has 46,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gomacro Macrosquare?
Gomacro Macrosquare contains 26,7 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Gomacro Macrosquare contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gomacro Macrosquare?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810039910962. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.