GoGo squeeZ

Packaged product Otros alimentos GoGo squeeZ

GoGo squeeZ contains 395 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 170 kcal.

Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
11,6 gprotein
39,5 gcarbohydrates
23,3 gfat
170kcal in serving, 1 pouch, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 23,3 g 30%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 372 mg 16%
Total carbohydrates L 39,5 g 14%
Dietary fiber L 7 g 25%
Total sugars L 25,6 g
Added sugars L 7 g 14%
Protein L 11,6 g 23%
Vitamina D L 0 µg0%
Calcio L 46,5 mg4%
Iron L 0,93 mg5%
Potasio L 558 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 38%Fat: 51%395kcal / 100 g
  • Protein 11%
  • Carbohydrates 38%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio12%Iron5%Calcio4%Vitamina D0%

Nutritional insights

  • Protein11,6 gabove the median for otros alimentos (median 7 g)
  • Fiber7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars25,6 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat23,3 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium372 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoGo squeeZ
Barcode
0848860051943
Label serving
1 pouch (43 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GoGo squeeZ?

100 g of GoGo squeeZ has 395 kcal. Serving, 1 pouch, 43 g (43 g): about 170 kcal.

Is GoGo squeeZ high in protein?

GoGo squeeZ contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 43 g (43 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in GoGo squeeZ?

GoGo squeeZ has 39,5 g of total carbohydrates per 100 g, including 7 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GoGo squeeZ?

GoGo squeeZ contains 23,3 g of fat per 100 g.

What vitamins and minerals does GoGo squeeZ contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in GoGo squeeZ?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0848860051943. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.