Gochujan Spam
Gochujan Spam contains 327 kcal per 100 g. A serving, 0.167 can, 55 g (55 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 161 kcal per 100 g across 516 products.
100 g provides 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 29,1 g | 37% |
| Saturated fat L | 10,9 g | 55% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 81,8 mg | 27% |
| Sodium L | 891 mg | 39% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 14,5 g | 29% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 0,45 mg | 3% |
| Potasio L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gabove the median for carne (median 14,3 g)
- Sugars1,8 gin the top quarter of carne (median 0,2 g)
- Fat29,1 gin the top quarter of carne (median 10 g)
- Saturated fat10,9 gin the top quarter of carne (median 3,2 g)
- Sodium891 mgin the top quarter of carne (median 640 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spam
- Barcode
- 0037600431804
- Label serving
- 0.167 can (55 g)
- Category
- Carnes enlatadas
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spam 25% Less Sodium SPAM | 327 | 12,7 g | 1,8 g | 29,1 g |
| SPAM Fully Cooked Luncheon Meat Hormel | 327 | 12,7 g | 1,8 g | 29,1 g |
| Morey's, Smoked Salmon Spread Superior Foods Company | 333 | 7,4 g | 7,4 g | 29,6 g |
| Chilorio Chata | 333 | 14 g | 0 g | 29,8 g |
| Spam Hormel | 321 | 12,5 g | 1,8 g | 28,6 g |
| Select pork luncheon meat Signature select | 321 | 12,5 g | 1,8 g | 28,6 g |
| Classic canned meat Spam | 321 | 12,5 g | 1,8 g | 28,6 g |
| Spam Less sodium Hormel | 321 | 12,5 g | 1,8 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gochujan Spam?
100 g of Gochujan Spam has 327 kcal. Serving, 0.167 can, 55 g (55 g): about 180 kcal.
Is Gochujan Spam high in protein?
Gochujan Spam contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 0.167 can, 55 g (55 g). About 17% of its calories come from protein. Compared with other carne, that is above the median (median 14,3 g).
How many carbs are in Gochujan Spam?
Gochujan Spam has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gochujan Spam?
Gochujan Spam contains 29,1 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Gochujan Spam contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gochujan Spam?
100 g contains 891 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600431804. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.