Go nuts kešu
Packaged product Nødder og frø Albert
Go nuts kešu contains 615 kcal per 100 g. A serving, 70.0 g (70 g) provides about 431 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 11,8 mg | 0,5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nødder og frø (median 10 g)
- Sugars5 gbelow the median for nødder og frø (median 7,1 g)
- Fat47 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat9 gin the top quarter of nødder og frø (median 5,3 g)
- Sodium11,8 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert
- Barcode
- 7590497066274
- Label serving
- 70.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower seeds Waitrose | 615 | 23,8 g | 3,8 g | 53,8 g |
| Ground Flax Seeds Simply Nature | 615 | 23,1 g | 30,8 g | 38,5 g |
| Pumpkin Seeds Roasted & Salted Great Value | 615 | 30,8 g | 15,4 g | 46,2 g |
| Mixed Nuts Salted Eat Well | 615 | 21,3 g | 12,7 g | 54 g |
| Peppered Nut mix Morrisons | 615 | 24,5 g | 20,1 g | 47,7 g |
| Hazelnut creations Caffarel | 615 | 7,7 g | 42,3 g | 46,2 g |
| Roasted & Salted Mixed Nuts Padkos | 615 | 15,7 g | 23,3 g | 56,3 g |
| Jumbo Roasted And Salted Cashew Nuts Ginni’s | 615 | 19,9 g | 19 g | 49,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go nuts kešu?
100 g of Go nuts kešu has 615 kcal. Serving, 70.0 g (70 g): about 431 kcal.
Is Go nuts kešu high in protein?
Go nuts kešu contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 10,5 g in serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Go nuts kešu?
Go nuts kešu has 33 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Go nuts kešu?
Go nuts kešu contains 47 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Go nuts kešu?
100 g contains 11,8 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7590497066274. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.