Glazed Donuts
Packaged product Dulces y postres AHOLD
Glazed Donuts contains 386 kcal per 100 g. A typical serving of 2 ONZ (57 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (388 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8,8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 17,5 g | |
| Added sugars L | 17,5 g | 35% |
| Protein L | 5,3 g | 11% |
| Calcio L | 211 mg | 16% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 35 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of dulces y postres (median 3,8 g)
- Fiber1,8 gabove the median for dulces y postres (median 1,2 g)
- Sugars17,5 gin the lowest quarter of dulces y postres (median 31,2 g)
- Fat21 gabove the median for dulces y postres (median 18 g)
- Saturated fat8,8 gabove the median for dulces y postres (median 7 g)
- Sodium491 mgin the top quarter of dulces y postres (median 284 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- AHOLD
- Barcode
- 68826708831
- Label serving
- 2 ONZ
- Category
- tortas-tartitas-tartitas
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, TURMERIC AND ANNATTO (COLOR), UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACIDS), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS PRESERVATIVE, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON, EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 386 kcal. 2 ONZ (57 g): about 220 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 2 ONZ (57 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,8 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,5 g of sugars.
How much fat is in Glazed Donuts?
Glazed Donuts contains 21 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Glazed Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Donuts?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921791. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GLAZED DONUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.