Ghost Pepper Ranch
Packaged product Sopas y salsas Heinz
Ghost Pepper Ranch contains 467 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 140 kcal.
Roughly 88% of its calories come from fat, with 11% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 46,7 g | 60% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 1.033 mg | 45% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Protein L | 1,3 g | 3% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 11%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for sopas y salsas (median 2,8 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,7 g)
- Sugars10 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat46,7 gin the top quarter of sopas y salsas (median 13,3 g)
- Saturated fat8,3 gin the top quarter of sopas y salsas (median 2,7 g)
- Sodium1.033 mgin the top quarter of sopas y salsas (median 500 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke & Asiago dip President's Choice | 467 | 3,3 g | 3,3 g | 50 g |
| Dill Dip Festival | 467 | 3,3 g | 6,7 g | 46,7 g |
| Spinach dip President's Choice | 467 | 3,3 g | 6,7 g | 46,7 g |
| Chili Cheese Dip Eldorado | 470 | 2,2 g | 0,8 g | 51 g |
| Smoked taramasalata dip Coop | 474 | 3,1 g | 7,6 g | 48 g |
| Vegan HEKS'NKAAS | 457 | 0,5 g | 9,7 g | 46 g |
| Peri Peri Nachos & Salsa Dip Cornitos | 478 | 7 g | 68 g | 21 g |
| Lisa's Pesto Dip Basil Cashew & Parmesan Lisa’s | 454 | 8 g | 11,3 g | 41,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Pepper Ranch?
100 g of Ghost Pepper Ranch has 467 kcal. Serving, 1 portion, 30 ml (30 g): about 140 kcal.
How much protein is in Ghost Pepper Ranch?
Ghost Pepper Ranch contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 30 ml (30 g). About 1% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,8 g).
How many carbs are in Ghost Pepper Ranch?
Ghost Pepper Ranch has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Pepper Ranch?
Ghost Pepper Ranch contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Ghost Pepper Ranch?
100 g contains 1.033 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057000012212. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.