gerookte forel filet
Packaged product Pesca y mariscos Albert Heijn
Gerookte forel filet contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 160 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat5,5 gin the lowest quarter of pesca y mariscos (median 7,6 g)
- Saturated fat0,9 gin the lowest quarter of pesca y mariscos (median 1,4 g)
- Sodium960 mgin the lowest quarter of pesca y mariscos (median 1.165 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400706441
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Truchas ahumadas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Røget ørred Norlax | 122 | 20 g | 0 g | 4,9 g |
| Saumon fumé Delpeyrat | 123 | 26 g | 0,5 g | 2,3 g |
| Gerookte Regenboogforel Golden Seafood | 117 | 19 g | 0 g | 4,5 g |
| Forellenfilets TiP | 117 | 19 g | 0 g | 4,5 g |
| Forellenfilets Wechsler | 117 | 19,4 g | 0,2 g | 4,4 g |
| Bio Forellenfilets REWE Bio | 124 | 19,3 g | 0,5 g | 5 g |
| Tranches apéro de truite fumée PECHERIES BASQUES | 116 | 21,7 g | 0,1 g | 2,8 g |
| Gerookte forelfilets Bond Seafood | 115 | 20,2 g | 0,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gerookte forel filet?
100 g of gerookte forel filet has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is gerookte forel filet high in protein?
Gerookte forel filet contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in gerookte forel filet?
Gerookte forel filet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gerookte forel filet?
Gerookte forel filet contains 5,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in gerookte forel filet?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400706441. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.