gerookte forel filet
Packaged product Fisch und Meeresfrüchte Albert Heijn
Gerookte forel filet contains 120 kcal per 100 g. A Serving, 100 g (100 g) provides about 120 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat5,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat0,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium960 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400706441
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Røget ørred Norlax | 122 | 20 g | 0 g | 4,9 g |
| Saumon fumé Delpeyrat | 123 | 26 g | 0,5 g | 2,3 g |
| Gerookte Regenboogforel Golden Seafood | 117 | 19 g | 0 g | 4,5 g |
| Forellenfilets TiP | 117 | 19 g | 0 g | 4,5 g |
| Forellenfilets Wechsler | 117 | 19,4 g | 0,2 g | 4,4 g |
| Bio Forellenfilets REWE Bio | 124 | 19,3 g | 0,5 g | 5 g |
| Tranches apéro de truite fumée PECHERIES BASQUES | 116 | 21,7 g | 0,1 g | 2,8 g |
| Gerookte forelfilets Bond Seafood | 115 | 20,2 g | 0,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gerookte forel filet?
100 g of gerookte forel filet has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is gerookte forel filet high in protein?
Gerookte forel filet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100 g (100 g). About 59 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in gerookte forel filet?
Gerookte forel filet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gerookte forel filet?
Gerookte forel filet contains 5,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in gerookte forel filet?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400706441. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.