Geraspt Oud
Packaged product Dairy and Eggs Jumbo
Geraspt Oud contains 405 kcal per 100 g. A serving, 75.0 g (75 g) provides about 304 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 22 g | 110% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat33 gin the top quarter of dairy and eggs (median 26,7 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vintage redstone Hatherwood | 405 | 25 g | 0,1 g | 33,6 g |
| Savers grated cheese Morrisons | 405 | 22,5 g | 5,8 g | 32,4 g |
| Semi Curado Queso Dia | 405 | 20 g | 2,3 g | 35 g |
| Savers Grated Cheese Morrisons | 405 | 22,5 g | 5,8 g | 32,4 g |
| Queso mezcla semicurado Gourmet | 405 | 20 g | 2,3 g | 35 g |
| Queso curado Granja La Luz | 405 | 23 g | 1 g | 33 g |
| Queso semicurado mezcla madurado graso elaborado El Corte Inglés | 405 | 25 g | 1,6 g | 33 g |
| Rock Star Snowdonia Cheese Co | 405 | 24,5 g | 4 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geraspt Oud?
100 g of Geraspt Oud has 405 kcal. Serving, 75.0 g (75 g): about 304 kcal.
Is Geraspt Oud high in protein?
Geraspt Oud contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 18,8 g in serving, 75.0 g (75 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Geraspt Oud?
Geraspt Oud has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geraspt Oud?
Geraspt Oud contains 33 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452490363. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.