Geraspt Oud
Packaged product Milch und Eier Jumbo
Geraspt Oud contains 405 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 304 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22 g | 110 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat33 gin the top quarter of Milch und Eier (median 27 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 17 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi Curado Queso Dia | 405 | 20 g | 2,3 g | 35 g |
| Savers Grated Cheese Morrisons | 405 | 22,5 g | 5,8 g | 32,4 g |
| Queso mezcla semicurado Gourmet | 405 | 20 g | 2,3 g | 35 g |
| Queso curado Granja La Luz | 405 | 23 g | 1 g | 33 g |
| Queso semicurado mezcla madurado graso elaborado El Corte Inglés | 405 | 25 g | 1,6 g | 33 g |
| Rock Star Snowdonia Cheese Co | 405 | 24,5 g | 4 g | 32,3 g |
| Double Gloucester With Onion & Chive Morrisons | 405 | 22,2 g | 2,7 g | 33,7 g |
| Fromage de montagne du Valais Aldi | 405 | 25,5 g | 0,5 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Geraspt Oud?
100 g of Geraspt Oud has 405 kcal. Serving, 75.0 g (75 g): about 304 kcal.
Is Geraspt Oud high in protein?
Geraspt Oud contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 18,8 g in Serving, 75.0 g (75 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Geraspt Oud?
Geraspt Oud has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Geraspt Oud?
Geraspt Oud contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452490363. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.