Géramont
Packaged product Dairy and Eggs Geramont
Géramont contains 356 kcal per 100 g. A serving, 30 g (30 g) provides about 107 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 314 kcal per 100 g across 1.013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Iron L | 0,42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 0,6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 18 g)
- Fat32 gin the top quarter of dairy and eggs (median 26 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 18 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Geramont
- Barcode
- 3161710000623
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Quesos pasteurizados
- Packaging
- Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brique Chêne d'Argent | 356 | 16 g | 1 g | 32 g |
| Tomme goût fumé Monoprix | 356 | 25 g | 1 g | 28 g |
| Leerdam portion Leerdammer | 356 | 27 g | 0,1 g | 27,5 g |
| Leerdam meule 12,975 env Leerdammer | 356 | 27 g | 0,1 g | 27,5 g |
| Brique au lait de vache BIO Casino | 356 | 16 g | 1 g | 32 g |
| Brique Belle France | 356 | 16 g | 1 g | 32 g |
| Brique au lait de vache 32% MG Marque Repère | 356 | 16 g | 1 g | 32 g |
| Dés de Chèvre Pâturages | 357 | 21,7 g | 0,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Géramont?
100 g of Géramont has 356 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Géramont high in protein?
Géramont contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 18 g).
How many carbs are in Géramont?
Géramont has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Géramont?
Géramont contains 32 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
How much sodium is in Géramont?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3161710000623. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.