Géramont
Packaged product Milch und Eier Geramont
Géramont contains 356 kcal per 100 g. A Serving, 30 g (30 g) provides about 107 kcal.
Roughly 80 % of its calories come from fat, with 19 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 314 kcal per 100 g across 967 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Eisen L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 0,6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Milch und Eier (median 18 g)
- Fat32 gin the top quarter of Milch und Eier (median 26 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 18 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Geramont
- Barcode
- 3161710000623
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Pasteurisierter Käse
- Packaging
- Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brique Chêne d'Argent | 356 | 16 g | 1 g | 32 g |
| Tomme goût fumé Monoprix | 356 | 25 g | 1 g | 28 g |
| Leerdam portion Leerdammer | 356 | 27 g | 0,1 g | 27,5 g |
| Leerdam meule 12,975 env Leerdammer | 356 | 27 g | 0,1 g | 27,5 g |
| Brique au lait de vache BIO Casino | 356 | 16 g | 1 g | 32 g |
| Brique Belle France | 356 | 16 g | 1 g | 32 g |
| Brique au lait de vache 32% MG Marque Repère | 356 | 16 g | 1 g | 32 g |
| Dés de Chèvre Pâturages | 357 | 21,7 g | 0,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Géramont?
100 g of Géramont has 356 kcal. Serving, 30 g (30 g): about 107 kcal.
Is Géramont high in protein?
Géramont contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in Serving, 30 g (30 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 18 g).
How many carbs are in Géramont?
Géramont has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Géramont?
Géramont contains 32 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Géramont?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3161710000623. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.