Gemüsepfanne
Packaged product Verduras Rewe
Gemüsepfanne contains 64 kcal per 100 g. A serving, 250 g (250 g) provides about 160 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,42 g | 0,8% |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of verduras (median 2 g)
- Fiber1,9 gin the lowest quarter of verduras (median 2,7 g)
- Sugars1,6 gin the lowest quarter of verduras (median 3,1 g)
- Fat5,1 gin the top quarter of verduras (median 0,5 g)
- Saturated fat3,6 gin the top quarter of verduras (median 0,1 g)
- Sodium332 mgin the top quarter of verduras (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4388860395167
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Verduras mixtas congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blumenkohl 22%, rote Paprika 18%, Romanobohnen 14%, Kokosnussmilch 13% (Kokosnussextrakt, Wasser), gelbe Karottenstifte 10%, Frühlingszwiebeln 6%, Wasser, Zitronengras, Vollmilchpulver, Rapsöl, Speisesalz, Maisstärke, Zucker, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite violado (canla)SaltAzúcar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensaladilla congelada Hacendado | 65 | 2,6 g | 11,8 g | 0,2 g |
| Poelee de legumes Cora | 63 | 1,7 g | 6,7 g | 2,6 g |
| La Poêlée Bretonne Paysan Breton | 63 | 2,2 g | 5,4 g | 3,1 g |
| Pfannengemüse Feinschmecker Art, tiefgefroren Genuss pur | 63 | 2,1 g | 5,1 g | 3 g |
| I Grigliati Orogel | 65 | 2,2 g | 12 g | 0,5 g |
| Pick of the crop chuckwagon corn Wattie's | 65 | 2,9 g | 9,1 g | 1,1 g |
| Gemüse-Mix Romanesco Beste Ernte | 66 | 1,8 g | 3,8 g | 4,4 g |
| Stir Fry Greens Strong Roots | 62 | 1,7 g | 3,3 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsepfanne?
100 g of Gemüsepfanne has 64 kcal. Serving, 250 g (250 g): about 160 kcal.
How much protein is in Gemüsepfanne?
Gemüsepfanne contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 3,3 g in serving, 250 g (250 g). About 9% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2 g).
How many carbs are in Gemüsepfanne?
Gemüsepfanne has 2,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsepfanne?
Gemüsepfanne contains 5,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Gemüsepfanne?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860395167. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.