Gemüsepfanne

Packaged product Grønsager Rewe

Gemüsepfanne contains 64 kcal per 100 g. A serving, 250 g (250 g) provides about 160 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 50 kcal per 100 g across 322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüsepfanne by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,3 gprotein
2,2 gcarbohydrates
5,1 gfat
160kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 5,1 g 7 %
Saturated fat L 3,6 g 18 %
Sodium L 332 mg 14 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,6 g
Added sugars L 0,42 g 0,8 %
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 15 %Fat: 77 %64kcal / 100 g
  • Protein 9 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of grønsager (median 2 g)
  • Fiber1,9 gin the lowest quarter of grønsager (median 2,7 g)
  • Sugars1,6 gin the lowest quarter of grønsager (median 3,1 g)
  • Fat5,1 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat3,6 gin the top quarter of grønsager (median 0,1 g)
  • Sodium332 mgin the top quarter of grønsager (median 32 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
4388860395167
Quantity
500g
Label serving
250 g
Category
Blandinger af grøntsager, frosne
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blumenkohl 22%, rote Paprika 18%, Romanobohnen 14%, Kokosnussmilch 13% (Kokosnussextrakt, Wasser), gelbe Karottenstifte 10%, Frühlingszwiebeln 6%, Wasser, Zitronengras, Vollmilchpulver, Rapsöl, Speisesalz, Maisstärke, Zucker, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgRapsfrøolieSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Ensaladilla congelada Hacendado 65 2,6 g 11,8 g 0,2 g
Poelee de legumes Cora 63 1,7 g 6,7 g 2,6 g
La Poêlée Bretonne Paysan Breton 63 2,2 g 5,4 g 3,1 g
Pfannengemüse Feinschmecker Art, tiefgefroren Genuss pur 63 2,1 g 5,1 g 3 g
I Grigliati Orogel 65 2,2 g 12 g 0,5 g
Pick of the crop chuckwagon corn Wattie's 65 2,9 g 9,1 g 1,1 g
Gemüse-Mix Romanesco Beste Ernte 66 1,8 g 3,8 g 4,4 g
Stir Fry Greens Strong Roots 62 1,7 g 3,3 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüsepfanne?

100 g of Gemüsepfanne has 64 kcal. Serving, 250 g (250 g): about 160 kcal.

How much protein is in Gemüsepfanne?

Gemüsepfanne contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,3 g in serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).

How many carbs are in Gemüsepfanne?

Gemüsepfanne has 2,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüsepfanne?

Gemüsepfanne contains 5,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Gemüsepfanne?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860395167. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.