garuda kacang atom
Packaged product Nueces y semillas Garuda
Garuda kacang atom contains 471 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 80 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of nueces y semillas (median 17,9 g)
- Fat26,5 gin the lowest quarter of nueces y semillas (median 50 g)
- Saturated fat11,8 gin the top quarter of nueces y semillas (median 6 g)
- Sodium882 mgin the top quarter of nueces y semillas (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Soynuts Dza Brands | 471 | 35,3 g | 32,4 g | 26,5 g |
| Graines grillés apero tomates basilic Chiche! | 471 | 19 g | 33,1 g | 26,7 g |
| protein nut granola nutrail | 471 | 24,3 g | 27,1 g | 35,7 g |
| Crunchy Nuts Henderson and Sons Finest Snacks | 472 | 11,9 g | 49 g | 30 g |
| Frut&nut sekection Asda | 470 | 12 g | 42 g | 28 g |
| Raisins, noix de cajou, amandes, noisettes Franprix | 470 | 12 g | 42 g | 27 g |
| Studentenfutter DmBio | 470 | 10 g | 41 g | 28 g |
| Cashew-Cranberry-Mix K-Classic | 469 | 11 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garuda kacang atom?
100 g of garuda kacang atom has 471 kcal. Serving, 1 portion, 17 g (17 g): about 80 kcal.
How much protein is in garuda kacang atom?
Garuda kacang atom contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 portion, 17 g (17 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 17,9 g).
How many carbs are in garuda kacang atom?
Garuda kacang atom has 52,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in garuda kacang atom?
Garuda kacang atom contains 26,5 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
How much sodium is in garuda kacang atom?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992775214008. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.