garuda kacang atom
Packaged product Nüsse und Samen Garuda
Garuda kacang atom contains 471 kcal per 100 g. A Serving, 1 portion, 17 g (17 g) provides about 80 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 882 mg | 38 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Nüsse und Samen (median 17,9 g)
- Fat26,5 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat11,8 gin the top quarter of Nüsse und Samen (median 6 g)
- Sodium882 mgin the top quarter of Nüsse und Samen (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Soynuts Dza Brands | 471 | 35,3 g | 32,4 g | 26,5 g |
| Graines grillés apero tomates basilic Chiche! | 471 | 19 g | 33,1 g | 26,7 g |
| protein nut granola nutrail | 471 | 24,3 g | 27,1 g | 35,7 g |
| Crunchy Nuts Henderson and Sons Finest Snacks | 472 | 11,9 g | 49 g | 30 g |
| Frut&nut sekection Asda | 470 | 12 g | 42 g | 28 g |
| Raisins, noix de cajou, amandes, noisettes Franprix | 470 | 12 g | 42 g | 27 g |
| Studentenfutter DmBio | 470 | 10 g | 41 g | 28 g |
| Cashew-Cranberry-Mix K-Classic | 469 | 11 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in garuda kacang atom?
100 g of garuda kacang atom has 471 kcal. Serving, 1 portion, 17 g (17 g): about 80 kcal.
How much protein is in garuda kacang atom?
Garuda kacang atom contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 17 g (17 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 17,9 g).
How many carbs are in garuda kacang atom?
Garuda kacang atom has 52,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in garuda kacang atom?
Garuda kacang atom contains 26,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in garuda kacang atom?
100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992775214008. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.