Garlic & Tomato Flatbread
Packaged product Pan y productos horneados Chef Select
Garlic & Tomato Flatbread contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 281 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 44,9 g | 16% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 4,5 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for pan y productos horneados (median 8,5 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 4 g)
- Sugars4,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat11,3 gin the top quarter of pan y productos horneados (median 6,1 g)
- Saturated fat5,6 gin the top quarter of pan y productos horneados (median 1,2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20913670
- Label serving
- 100 g
- Category
- Panes planos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appetizer Flatbreads Compliments | 318 | 10 g | 55,5 g | 6,4 g |
| Wraps Tortilla z ziarnami Fantastic | 320 | 9 g | 55 g | 6 g |
| Multiseed Wraps Woolworths Food | 320 | 6,7 g | 47 g | 12 g |
| Flatbread Albert Heijn | 317 | 10 g | 50 g | 7,3 g |
| Katoomba Roti Bread FLUFFY LAYERED FLATBREAD KATOOMBA | 321 | 6,1 g | 37,8 g | 16,2 g |
| Wraps Mehrkorn Mühlengold | 321 | 7,8 g | 52 g | 8,1 g |
| Tortillas de Trigo Botanas | 321 | 8,3 g | 53 g | 7,5 g |
| Mediterranean tortilla wraps Lidl | 317 | 7,9 g | 56,4 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Tomato Flatbread?
100 g of Garlic & Tomato Flatbread has 319 kcal. Serving, 100 g (100 g): about 319 kcal.
How much protein is in Garlic & Tomato Flatbread?
Garlic & Tomato Flatbread contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,5 g).
How many carbs are in Garlic & Tomato Flatbread?
Garlic & Tomato Flatbread has 44,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Tomato Flatbread?
Garlic & Tomato Flatbread contains 11,3 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Garlic & Tomato Flatbread?
100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20913670. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.