Garlic Parmesan
Packaged product Otros alimentos Smackin
Garlic Parmesan contains 262 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 110 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 11,9 g | 4% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 4,8 g | |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0,24 µg | 1% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 7,9 mg | 44% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for otros alimentos (median 7 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,9 g)
- Sugars4,8 gabove the median for otros alimentos (median 3,4 g)
- Fat19 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium810 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smackin
- Barcode
- 0850047865021
- Label serving
- 1 portion (42 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7,2 g | 38,8 g | 8,4 g |
| Prosciutto Fiorucci | 262 | 18,8 g | 1,6 g | 20,5 g |
| Glace Café La Balade Gourmande | 262 | 2,1 g | 38 g | 11 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9,4 g | 51,5 g | 0,9 g |
| Taro Mantou Chimei | 262 | 7,5 g | 53,8 g | 1,9 g |
| Casserole Bites Jimmy Dean | 262 | 9,5 g | 23,8 g | 14,3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmesan?
100 g of Garlic Parmesan has 262 kcal. Serving, 1 portion, 42 g (42 g): about 110 kcal.
How much protein is in Garlic Parmesan?
Garlic Parmesan contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 42 g (42 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Garlic Parmesan?
Garlic Parmesan has 11,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Parmesan?
Garlic Parmesan contains 19 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Garlic Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Parmesan?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047865021. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.