Garlic Parmesan Dressing

Packaged product Gordas y aceites Longos

Garlic Parmesan Dressing contains 300 kcal per 100 g. A serving, 2 c.� soupe, 30 ml (30 g) provides about 90 kcal.

Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
3,3 gprotein
6,7 gcarbohydrates
30 gfat
90kcal in serving, 2 c.� soupe, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 30 g 38%
Saturated fat L 5 g 25%
Trans fat L 0,67 g
Cholesterol L 16,7 mg 6%
Sodium L 1.033 mg 45%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 3,3 g 7%
Calcio L 66,7 mg5%
Iron L 0,67 mg4%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 9%Fat: 87%300kcal / 100 g
  • Protein 4%
  • Carbohydrates 9%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Iron4%Potasio2%

Nutritional insights

  • Protein3,3 gabove the median for gordas y aceites (median 0,5 g)
  • Sugars3,3 gabove the median for gordas y aceites (median 0,6 g)
  • Fat30 gbelow the median for gordas y aceites (median 33 g)
  • Saturated fat5 gbelow the median for gordas y aceites (median 5,6 g)
  • Sodium1.033 mgin the top quarter of gordas y aceites (median 245 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longos
Barcode
0772468047919
Label serving
2 c.� soupe (30 ml)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Parmesan Dressing?

100 g of Garlic Parmesan Dressing has 300 kcal. Serving, 2 c.� soupe, 30 ml (30 g): about 90 kcal.

How much protein is in Garlic Parmesan Dressing?

Garlic Parmesan Dressing contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 c.� soupe, 30 ml (30 g). About 4% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,5 g).

How many carbs are in Garlic Parmesan Dressing?

Garlic Parmesan Dressing has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Parmesan Dressing?

Garlic Parmesan Dressing contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Garlic Parmesan Dressing?

100 g contains 1.033 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468047919. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.