Garlic naan
Packaged product Otros alimentos Cal & Gary's
Garlic naan contains 230 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 230 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 8 g | 16% |
| Calcio L | 75 mg | 6% |
| Iron L | 3 mg | 17% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars3 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium480 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cal & Gary's
- Barcode
- 0685666004342
- Label serving
- 1 piece (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Falafelwrapp Migros Daily | 230 | 3,9 g | 19 g | 15 g |
| Noisette Long Sourdough Ritchies | 230 | 7,3 g | 46,4 g | 0,8 g |
| Queso suave fresco light Dos Pinos | 230 | 16,7 g | 3,3 g | 16,7 g |
| Confiture bio Canopée | 230 | 1 g | 58 g | 0,5 g |
| Cevizli sucuk Sera | 230 | 3 g | 27 g | 13 g |
| Kalbsbratwurst Spezial Migros | 230 | 12 g | 1 g | 20 g |
| Queso Ruffles | 230 | 3 g | 23 g | 14 g |
| Buffalo Style Hot Wings Dutch Farms | 230 | 20,4 g | 0,89 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic naan?
100 g of Garlic naan has 230 kcal. Serving, 1 piece, 100 g (100 g): about 230 kcal.
How much protein is in Garlic naan?
Garlic naan contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 piece, 100 g (100 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Garlic naan?
Garlic naan has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic naan?
Garlic naan contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Garlic naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic naan?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685666004342. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.