Garlic Bread
Packaged product Pan y productos horneados CO-OP
Garlic Bread contains 406 kcal per 100 g. A serving, 0.111 loaf, 69 g (69 g) provides about 280 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 24,6 g | 32% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 39,9 g | 14% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Protein L | 7,2 g | 14% |
| Calcio L | 11,6 mg | 0,9% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat24,6 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium667 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO-OP
- Barcode
- 0057316030177
- Label serving
- 0.111 loaf (69 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky toffee muffin - Tesco Free From | 406 | 3,9 g | 56,4 g | 18,2 g |
| Lemon Blueberry Muffin Kroger Bakery Fresh | 406 | 0 g | 61,3 g | 17 g |
| Green Onion Bread Benie | 406 | 6 g | 56 g | 17 g |
| Applewood Smoked Artisan Crackers Potter’s Crackers | 406 | 9,4 g | 71,9 g | 9,4 g |
| 6 lemon mini rolls Cabico | 406 | 4 g | 65,1 g | 14,4 g |
| Shrimp Rice Crackers Kikuichi | 406 | 6,6 g | 84,7 g | 4,5 g |
| Vegan Protein Banana Bread all stars | 406 | 80 g | 3,5 g | 7,8 g |
| Crackers Integrali di Grano Duro Cappelli Bio La Finestra sul Cielo | 406 | 10 g | 65 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread?
100 g of Garlic Bread has 406 kcal. Serving, 0.111 loaf, 69 g (69 g): about 280 kcal.
How much protein is in Garlic Bread?
Garlic Bread contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 0.111 loaf, 69 g (69 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Garlic Bread?
Garlic Bread has 39,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread?
Garlic Bread contains 24,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Bread?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316030177. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.