Fuul Cookie
Packaged product Dulces y postres Fuul
Fuul Cookie contains 386 kcal per 100 g. A serving, 30 pieces, 57 g (57 g) provides about 220 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 56,1 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 10,5 g | |
| Added sugars L | 10,5 g | 21% |
| Protein L | 17,5 g | 35% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 87,7 mg | 7% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars10,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat12,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat6,1 gabove the median for dulces y postres (median 5,6 g)
- Sodium219 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuul
- Barcode
- 0199284209916
- Quantity
- 8.0 oz
- Label serving
- 30 pieces (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie+ protein BakeCity | 386 | 15,8 g | 45,6 g | 12,3 g |
| Cookie protein Bake city | 386 | 17,5 g | 63,2 g | 12,3 g |
| Honey bbq snack sticks Stoneridge | 386 | 17,5 g | 7 g | 31,6 g |
| Chocolate cake baking mix President's Choice | 386 | 5,3 g | 82,5 g | 5,3 g |
| Old Fashion Fruit Cake Claxton | 386 | 4,4 g | 63,2 g | 13,2 g |
| Primal Ancestral Protein Bar Cookie Dough Prima | 386 | 28,1 g | 29,8 g | 19,3 g |
| Chocolate And White Cupcake Kroger | 386 | 3,5 g | 50,9 g | 19,3 g |
| Mini Chocolate Fudge Cake Sobeys | 386 | 3,5 g | 58,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuul Cookie?
100 g of Fuul Cookie has 386 kcal. Serving, 30 pieces, 57 g (57 g): about 220 kcal.
Is Fuul Cookie high in protein?
Fuul Cookie contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 30 pieces, 57 g (57 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Fuul Cookie?
Fuul Cookie has 56,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuul Cookie?
Fuul Cookie contains 12,3 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
How much sodium is in Fuul Cookie?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199284209916. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.