Fusili high protein
Packaged product Grainas y Pasta Morrisons
Fusili high protein contains 416 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 312 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 353 kcal per 100 g across 1.604 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 26,7 mg | 1% |
| Total carbohydrates L | 65,9 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29,3 g | 59% |
| Iron L | 5,5 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,3 gin the top quarter of grainas y pasta (median 12,5 g)
- Fiber6 gin the top quarter of grainas y pasta (median 3 g)
- Sugars2,5 gbelow the median for grainas y pasta (median 3 g)
- Fat2,5 gin the top quarter of grainas y pasta (median 1,5 g)
- Saturated fat0,67 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium26,7 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525013084
- Quantity
- 250 g
- Label serving
- 1 portion (75 g)
- Category
- Pasta de trigo de durum
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wholewheat semolina (50%), Durum wheat semolina (35%), Wheat gluten, Niacin, Iron, Thiamin, Riboflavin, Folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappardelle La fabbrica della pasta di Gragnano | 402 | 16 g | 73 g | 4,4 g |
| Fusilli Gruppo Fini | 388 | 13,5 g | 73,4 g | 2,9 g |
| Aldento Fusilli au naturel Aldento | 386 | 18,8 g | 56,1 g | 7,9 g |
| Pasta alla spirulina Pastificio Barbieri | 386 | 13,2 g | 77,7 g | 1,7 g |
| Tallarines La Villa | 385 | 15 g | 69 g | 4,5 g |
| Pasta artigianale di grano antico senatore Cappelli AmoreTerra | 384 | 12 g | 71 g | 3,8 g |
| Macarrones con setas Kania | 383 | 12,6 g | 68,1 g | 6,1 g |
| Gramigna paglia e fieno Pastificio Barbieri | 382 | 12,9 g | 75,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusili high protein?
100 g of Fusili high protein has 416 kcal. Serving, 1 portion, 75 g (75 g): about 312 kcal.
Is Fusili high protein high in protein?
Fusili high protein contains 29,3 g of protein per 100 g (59% of the 50 g Daily Value), or 22 g in serving, 1 portion, 75 g (75 g). About 29% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusili high protein?
Fusili high protein has 65,9 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusili high protein?
Fusili high protein contains 2,5 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fusili high protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusili high protein?
100 g contains 26,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525013084. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.