Fusili high protein
Packaged product Korn og pastaprodukter Morrisons
Fusili high protein contains 416 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 312 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 353 kcal per 100 g across 88 products.
100 g provides 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 26,7 mg | 1 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29,3 g | 59 % |
| Jern L | 5,5 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,3 gin the top quarter of korn og pastaprodukter (median 12,3 g)
- Fiber6 gin the top quarter of korn og pastaprodukter (median 3,1 g)
- Sugars2,5 gbelow the median for korn og pastaprodukter (median 2,6 g)
- Fat2,5 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Saturated fat0,67 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium26,7 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525013084
- Quantity
- 250 g
- Label serving
- 1 portion (75 g)
- Category
- Pastaprodukter af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wholewheat semolina (50%), Durum wheat semolina (35%), Wheat gluten, Niacin, Iron, Thiamin, Riboflavin, Folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusili pasta Morrisons | 379 | 14 g | 75,6 g | 1,1 g |
| Fusilli ASDA | 377 | 13,3 g | 76 g | 0,93 g |
| Spinach Fusilli Deliciously Ella | 365 | 11 g | 75 g | 1,5 g |
| Spaghetti Brown Pasta Bossolasco | 365 | 12,9 g | 74,1 g | 2,4 g |
| Elbows Italpasta | 365 | 12,9 g | 76,5 g | 1,8 g |
| Elbows PRIMO | 365 | 12,9 g | 75,3 g | 1,8 g |
| Macaroni en coude Selection | 365 | 12,9 g | 76,5 g | 1,8 g |
| Durum wheat pasta with tomato and spinach Garofalo | 365 | 11,8 g | 75,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusili high protein?
100 g of Fusili high protein has 416 kcal. Serving, 1 portion, 75 g (75 g): about 312 kcal.
Is Fusili high protein high in protein?
Fusili high protein contains 29,3 g of protein per 100 g (59 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 75 g (75 g). About 29 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,3 g).
How many carbs are in Fusili high protein?
Fusili high protein has 65,9 g of total carbohydrates per 100 g, including 6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusili high protein?
Fusili high protein contains 2,5 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Fusili high protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusili high protein?
100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525013084. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.