Fully Cooked Roast Beef
Packaged product Carne GIANT EAGLE
Fully Cooked Roast Beef contains 125 kcal per 100 g. A typical serving of 2 SLICES (56 g) provides about 70 kcal.
Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,89 g | 4% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 911 mg | 40% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Protein L | 17,9 g | 36% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for carne (median 19,6 g)
- Sugars1,8 gabove the median for carne (median 0 g)
- Fat2,7 gin the lowest quarter of carne (median 16,7 g)
- Saturated fat0,89 gin the lowest quarter of carne (median 6,3 g)
- Sodium911 mgbelow the median for carne (median 1.100 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408743
- Label serving
- 2 SLICES
- Category
- pepperoni-salami-cold-cuts
Ingredients
BEEF, WATER, CORN SYRUP CONTAINS 2% OR LESS OF: SALT, FLAVORING, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, CULTURED CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SODIUM DIACETATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Lime Turkey, Chili Lime SIMPLE TRUTH | 125 | 17,9 g | 3,6 g | 4,5 g |
| Virginia Brand Uncured Ham BLACK BEAR | 125 | 19,6 g | 3,6 g | 2,7 g |
| Rosemary & Sundried Tomato With Natural Juices Ham BOAR'S HEAD | 125 | 17,9 g | 3,6 g | 4,5 g |
| No Salt Added Turkey Breast BOAR'S HEAD | 125 | 25 g | 0 g | 1,8 g |
| Oscar Mayer, Turkey Ham & Water Product OSCAR MAYER | 125 | 14,3 g | 3,6 g | 5,4 g |
| Brown Sugar & Spice Delight Off The Bone Ham BOAR'S HEAD | 125 | 16,1 g | 5,4 g | 4,5 g |
| Cooked Sweet Ham And Water Product, Cooked Sweet PUBLIX | 125 | 14,3 g | 5,4 g | 3,6 g |
| Thinly Sliced Honey Ham, Honey FARMER JOHN | 125 | 17,9 g | 7,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Roast Beef?
100 g of Fully Cooked Roast Beef has 125 kcal. 2 SLICES (56 g): about 70 kcal.
Is Fully Cooked Roast Beef high in protein?
Fully Cooked Roast Beef contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in 2 SLICES (56 g). About 61% of its calories come from protein. Compared with other carne, that is below the median (median 19,6 g).
How many carbs are in Fully Cooked Roast Beef?
Fully Cooked Roast Beef has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Fully Cooked Roast Beef?
Fully Cooked Roast Beef contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
How much sodium is in Fully Cooked Roast Beef?
100 g contains 911 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de mayo de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059056. License: CC0 1.0 (U.S. public domain). Source record dated 1 de mayo de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FULLY COOKED ROAST BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.