Fully Cooked Bacon
Packaged product Carne Compliments
Fully Cooked Bacon contains 438 kcal per 100 g. A serving, 3 slice, 16 g (16 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
100 g provides 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 31,3 g | 40% |
| Saturated fat L | 12,5 g | 63% |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 1.188 mg | 52% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 31,3 g | 63% |
| Iron L | 0,63 mg | 3% |
| Potasio L | 781 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,3 gin the top quarter of carne (median 18 g)
- Fat31,3 gabove the median for carne (median 24,6 g)
- Saturated fat12,5 gin the top quarter of carne (median 9 g)
- Sodium1.188 mgabove the median for carne (median 1.054 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820108474
- Label serving
- 3 slice (16 g)
- Category
- Bacon
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturel Original Bacon lafleur | 438 | 37,5 g | 0 g | 31,3 g |
| Lard paysan Malbuner | 437 | 23 g | 0,8 g | 38 g |
| Lard paysan Malbuner | 437 | 23 g | 1 g | 38 g |
| Lard aux herbes Malbuner | 437 | 23 g | 0,8 g | 38 g |
| Lard paysan Malbuner | 437 | 23 g | 1 g | 38 g |
| Lard paysan Malbuner | 437 | 23 g | 1 g | 38 g |
| BACON Natural Maple Flavour & Alderwood Smoked Fletcher's | 439 | 7,6 g | 1,5 g | 45,5 g |
| Lard aux herbes Malbuner | 440 | 23 g | 1,5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Bacon?
100 g of Fully Cooked Bacon has 438 kcal. Serving, 3 slice, 16 g (16 g): about 70 kcal.
Is Fully Cooked Bacon high in protein?
Fully Cooked Bacon contains 31,3 g of protein per 100 g (63% of the 50 g Daily Value), or 5 g in serving, 3 slice, 16 g (16 g). About 31% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).
How many carbs are in Fully Cooked Bacon?
Fully Cooked Bacon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Bacon?
Fully Cooked Bacon contains 31,3 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Fully Cooked Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully Cooked Bacon?
100 g contains 1.188 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820108474. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.