Fruity pebbles

Packaged product Desayuno Cereales Post

Fruity pebbles contains 140 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruity pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1 gprotein
31 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Sodium L 190 mg 8%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 12 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 88%Fat: 10%140kcal / 100 g
  • Protein 3%
  • Carbohydrates 88%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of desayuno cereales (median 9,3 g)
  • Sugars12 gbelow the median for desayuno cereales (median 18,2 g)
  • Fat1,5 gin the lowest quarter of desayuno cereales (median 11,2 g)
  • Saturated fat0 gin the lowest quarter of desayuno cereales (median 1,9 g)
  • Sodium190 mgabove the median for desayuno cereales (median 149 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Post
Barcode
15945230
Category
Desayuno Cereales
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Classic Granola Grandy Organics 140 4 g 15 g 8 g
French Vanilla Almond Granola Good and Gather 140 3 g 23 g 5 g
ready-to-eat oats vanilla cinnamon brekki 140 4,7 g 16,7 g 6 g
Cocoa Pebbles Post 140 2 g 31 g 1,5 g
Strawberry yoghurt parfait With granola Nomzy 140 4,6 g 17,4 g 6 g
Berry corn crunch Wegmans 140 1 g 32 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruity pebbles?

100 g of Fruity pebbles has 140 kcal.

How much protein is in Fruity pebbles?

Fruity pebbles contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Fruity pebbles?

Fruity pebbles has 31 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruity pebbles?

Fruity pebbles contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fruity pebbles?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 15945230. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.