Fruity pebbles
Packaged product Breakfast Cereals Post
Fruity pebbles contains 140 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Sugars12 gbelow the median for breakfast cereals (median 18.2 g)
- Fat1.5 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium190 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 15945230
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Granola Puravida | 140 | 2.8 g | 11 g | 11 g |
| Caramel Mocha nut granola Kind Zero | 140 | 5 g | 9 g | 11 g |
| Classic Granola Grandy Organics | 140 | 4 g | 15 g | 8 g |
| French Vanilla Almond Granola Good and Gather | 140 | 3 g | 23 g | 5 g |
| ready-to-eat oats vanilla cinnamon brekki | 140 | 4.7 g | 16.7 g | 6 g |
| Cocoa Pebbles Post | 140 | 2 g | 31 g | 1.5 g |
| Strawberry yoghurt parfait With granola Nomzy | 140 | 4.6 g | 17.4 g | 6 g |
| Berry corn crunch Wegmans | 140 | 1 g | 32 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity pebbles?
100 g of Fruity pebbles has 140 kcal.
How much protein is in Fruity pebbles?
Fruity pebbles contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Fruity pebbles?
Fruity pebbles has 31 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity pebbles?
Fruity pebbles contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruity pebbles?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15945230. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.