Fruit Snacks
Packaged product Snacks Jell-O
Fruit Snacks contains 318 kcal per 100 g. A serving, 1 pouch, 22 g (22 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68,2 mg | 3% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45,5 g | |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 45,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars45,5 gin the top quarter of snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium68,2 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Berry Fruit Flavored Snacks Beeup | 318 | 0 g | 81,8 g | 0 g |
| Sunkist Fruit Snacks Sunkist | 318 | 0 g | 72,7 g | 0 g |
| Juicy Burst Fruit Flavored Snacks Berry Medley Black Forest | 318 | 4,5 g | 72,7 g | 0 g |
| Bee Up Fruit Snacks Bee Up | 318 | 0 g | 81,8 g | 0 g |
| Fruit Snacks Mixed Fruit Welch's | 318 | 4,5 g | 77,3 g | 0 g |
| Crispy Chicken Tender Mix Mom's Place | 318 | 4,5 g | 77,3 g | 0 g |
| Juicy Burst Fruit Snacks Black Forest | 318 | 4,5 g | 72,7 g | 0 g |
| Mango Peach Fruit Snacks Welch’s | 318 | 4,5 g | 72,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 318 kcal. Serving, 1 pouch, 22 g (22 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 22 g (22 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Snacks?
100 g contains 68,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055415301204. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.