Fruit Snack Apple-Raspberry
Packaged product Snacks Bob Snail
Fruit Snack Apple-Raspberry contains 300 kcal per 100 g. A serving, 1 pouch, 20 g (20 g) provides about 60 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10% |
| Calcio L | 100 mg | 8% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber10 gin the top quarter of snacks (median 3,9 g)
- Sugars45 gin the top quarter of snacks (median 5 g)
- Fat1 gin the lowest quarter of snacks (median 21,1 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimmy Chips Jimmy John’s | 300 | 3 g | 33 g | 18 g |
| Organic Fruit Snacks Kencko | 300 | 0 g | 80 g | 0 g |
| Five Seed Twice Baked Crisp Crackers Frederik’s | 300 | 10 g | 40 g | 10 g |
| Strawberry & Jalapeño Crisps Trader Joe's | 300 | 6,7 g | 50 g | 6,7 g |
| Apple Dices Freerange Snack Co | 300 | 2,5 g | 72,5 g | 0 g |
| Papaya Dices Free Range Snack Co | 300 | 0 g | 67,5 g | 3,8 g |
| Fruit snack Welch's | 300 | 3,3 g | 73,3 g | 0 g |
| Fruit Snacks Welch's | 300 | 3,3 g | 73,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snack Apple-Raspberry?
100 g of Fruit Snack Apple-Raspberry has 300 kcal. Serving, 1 pouch, 20 g (20 g): about 60 kcal.
How much protein is in Fruit Snack Apple-Raspberry?
Fruit Snack Apple-Raspberry contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 20 g (20 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Fruit Snack Apple-Raspberry?
Fruit Snack Apple-Raspberry has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snack Apple-Raspberry?
Fruit Snack Apple-Raspberry contains 1 g of fat per 100 g.
What vitamins and minerals does Fruit Snack Apple-Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit Snack Apple-Raspberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693669191. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.