Fruit Smoothie Protein
Fruit Smoothie Protein contains 108 kcal per 100 ml. A serving, 1 pouch, 111 ml (111 ml) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 14,4 g | 5% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 9,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,2 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 63,1 mg | 5% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7,2 gabove the median for bebidas (median 0,6 g)
- Fiber1,8 gin the top quarter of bebidas (median 0 g)
- Sugars9,9 gabove the median for bebidas (median 4,9 g)
- Fat2,3 gabove the median for bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium113 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunks in Mineral Water Ayam Brand | 108 | 23,8 g | 0 g | 1,4 g |
| NO-XPLODE Legendary Pre-Workout BSN | 108 | 0 g | 27 g | 0 g |
| Wild Caught Chunk Light Tuna in water Harris Teeter | 108 | 24,3 g | 1,4 g | 0,68 g |
| Simple To Cook Hunter's Gammon Steaks Oven Cook In Asda | 108 | 17,4 g | 3,9 g | 2,4 g |
| Mango Juice Drink Ilham | 108 | 0,35 g | 24,7 g | 0,14 g |
| Chateaubriand Belbeef | 108 | 21 g | 0 g | 2,7 g |
| Frijoles Negros Volteados La Chula | 108 | 6,2 g | 16,2 g | 2,3 g |
| Danone Danonino Maxi Erdbeer-Aprikose 8x100g Danone | 108 | 6,2 g | 13,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Smoothie Protein?
100 ml of Fruit Smoothie Protein has 108 kcal. Serving, 1 pouch, 111 ml (111 ml): about 120 kcal.
How much protein is in Fruit Smoothie Protein?
Fruit Smoothie Protein contains 7,2 g of protein per 100 ml (14% of the 50 g Daily Value), or 8 g in serving, 1 pouch, 111 ml (111 ml). About 27% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Fruit Smoothie Protein?
Fruit Smoothie Protein has 14,4 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Smoothie Protein?
Fruit Smoothie Protein contains 2,3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fruit Smoothie Protein?
100 ml contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848860051332. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.