fruit rolls
Packaged product Dulces y postres Bettergoods
Fruit rolls contains 333 kcal per 100 g. A serving, 1 pouch, 18 g (18 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27,8 mg | 1% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 66,7 g | |
| Added sugars L | 27,8 g | 56% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 55,6 mg | 4% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 778 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 2,6 g)
- Fiber5,6 gin the top quarter of dulces y postres (median 0 g)
- Sugars66,7 gabove the median for dulces y postres (median 54,8 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 1,3 g)
- Sodium27,8 mgbelow the median for dulces y postres (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346188833
- Label serving
- 1 pouch (18 g)
- Category
- Confectionerie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple puree concentrate, apple juice concentrate, natural flavors, pectin, pineapple juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fruit rolls?
100 g of fruit rolls has 333 kcal. Serving, 1 pouch, 18 g (18 g): about 60 kcal.
How much protein is in fruit rolls?
Fruit rolls contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 18 g (18 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,6 g).
How many carbs are in fruit rolls?
Fruit rolls has 83,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 66,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fruit rolls?
Fruit rolls contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does fruit rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fruit rolls?
100 g contains 27,8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346188833. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.